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Preparing for 1st Gup Black Stripe Testing
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Document - 1st Gup Black Stripe testing requirements
Pattern Video:
Hwa-Rang
4-Directional Thrust
Encyclopedia Articles
Kicks:
Front checking kick
Side checking kick
Outward pressing kick
Inward pressing kick
Stamping kick
Back snap kick
Mid-air 180 reverse hook kick (offensive)
Flying vertical kick with the foot sword
Flying vertical kick with the reverse foot sword
Quadruple kicks
Four consecutive kicks - same direction
Side checking kick
Outward pressing kick
Inward pressing kick
Stamping kick
Back snap kick
Mid-air 180 reverse hook kick (offensive)
Flying vertical kick with the foot sword
Flying vertical kick with the reverse foot sword
Quadruple kicks
Four consecutive kicks - same direction
Hand Techniques:
Pushing block with the palm
Upward punch with the forfeits
Downward strike with the knife-hand
Side front block with the inner fore arm
Side thrust with the elbow
Upward punch with the forfeits
Downward strike with the knife-hand
Side front block with the inner fore arm
Side thrust with the elbow